準(zhǔn)媽媽十月須知

準(zhǔn)媽媽十月須知之妊娠第九個(gè)月

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. `; c" @+ S4 |" {) z◎　生理特點(diǎn):
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$ z8 r5 c* g1 M第九個(gè)月是指滿三十二孕周后的四個(gè)孕周內(nèi)。

此時(shí)胎兒大腦中某些部分還沒(méi)有成熟,但已經(jīng)相當(dāng)發(fā)達(dá)了。對(duì)于外部刺激,他(她)不僅用整個(gè)身體動(dòng)作,而且能夠用面部表情作出反應(yīng)了,有喜歡或討厭的表情變化。


這個(gè)月的胎兒對(duì)來(lái)自母親體外的光開(kāi)始有反應(yīng)。

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胎兒的體內(nèi)的各個(gè)器官都發(fā)育成熟,身體變成圓型,皮膚有光澤。身長(zhǎng)約45厘米,體重約2500克。
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妊娠到了第九個(gè)月,宮底高達(dá)30 厘米左右。

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◎　孕婦須知:

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越來(lái)越大的腹部使你心慌氣喘、胃部脹滿,要注意一次進(jìn)食不要太多,少食多餐,把吃零食也算作飲食的一部分。
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不刺眼的溫柔的光,能增強(qiáng)胎兒大腦對(duì)明暗反應(yīng)的節(jié)奏性,促進(jìn)大腦的發(fā)育和成熟。建議未來(lái)的爸爸用手電筒移動(dòng)照射未來(lái)媽媽的腹部,訓(xùn)練寶寶對(duì)光的敏感性。
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隨著腹部的膨大,消化功能繼續(xù)減退,更加容易引起便秘。多吃些薯類、海草類及含纖維多的蔬菜。
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沉重的身體加重了腿部肌肉的負(fù)擔(dān),會(huì)抽筋、疼痛,你睡覺(jué)前可以按摩腿部或?qū)⒛_墊高。
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; \$ l7 x4 X4 e) B( V7 t' t6 E許多孕婦會(huì)腰痛,不必太介意,分娩后自然痊愈。

由于精神上的疲勞和不安,以及胎動(dòng)、睡眠姿勢(shì)受限制等因素,你可能會(huì)經(jīng)常失眠。不必為此煩惱,睡不著干脆看一會(huì)書(shū),心平氣和自然能夠入睡了。
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# L4 ?6 d% h% w/ a# L預(yù)產(chǎn)期還很遠(yuǎn),卻多次出現(xiàn)宮縮般的疼痛,或者出血,這就是早產(chǎn)的癥狀,應(yīng)立刻到醫(yī)院檢查。
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到了安排家事的時(shí)候了,因?yàn)槟汶S時(shí)可能突然住院。不要因主婦不在,使家人措手不及。
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# B' Y: c8 H; _/ ~" c, R( Y就要到?jīng)_刺的時(shí)候了,不要以肚子為借口放縱自己酣吃酣睡,適量運(yùn)動(dòng)有助于你順利分娩。
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; k3 k6 `, A  |$ c& `$ d◎　中都妞丫提示:
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* Y  E( X4 e1 _7 C- K多吃蔬菜又容易造成吃鹽過(guò)多,你不妨試著作蔬菜色拉或把蔬菜用油炸了,放上蘿卜泥,蘸檸檬汁吃。

現(xiàn)在搜索引擎推廣是網(wǎng)絡(luò)營(yíng)銷的主要方式，但是搜索引擎優(yōu)化往往不被認(rèn)可。這個(gè)在我之前的文章《為什么搜索引擎優(yōu)化不被認(rèn)可》已經(jīng)提及過(guò)，但是在網(wǎng)站推廣方面如果能在搜索引擎上有好的排名那么無(wú)疑是一個(gè)非常的網(wǎng)絡(luò)廣告。

        一個(gè)好的網(wǎng)絡(luò)廣告意味著宣傳網(wǎng)站，宣傳網(wǎng)站意味著推廣公司產(chǎn)品和服務(wù)，當(dāng)然也是更好的銷售公司產(chǎn)品。所以網(wǎng)站推廣就是網(wǎng)絡(luò)廣告的主要部分，因?yàn)楝F(xiàn)在搜索引擎的使用率越來(lái)越高，每天使用搜索引擎的次數(shù)在上億次。如果你的網(wǎng)站在某個(gè)關(guān)鍵詞的排名在首頁(yè)，那么這個(gè)網(wǎng)絡(luò)廣告無(wú)疑是非常成功廣告。
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+ |" N3 @. u* a- ~9 e9 Q        網(wǎng)絡(luò)廣告業(yè)不只是搜索引擎單一的方面，也有很多其他的廣告方式，但是網(wǎng)站排名是一項(xiàng)穩(wěn)定的廣告展示，也是低成本的推廣方式。

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HOHO~~~~~~
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,養(yǎng)肝茶團(tuán)購(gòu)
the guoxi the deeds after the disclosure on the network, causing the concern of many users,鐵觀音, and have a message to pay tribute to the good people. friends, pay tribute to the good guys! he is a hero's uncle! my mind the most lovely, respectable peasant brothers!
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9 n+ X0 X5 L) y9 n0 F8 B) N/ A pull ashore,cheap jewelry, guoxi lips purple. has to die, he is alive in the river froze to death.
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& J# O$ Q. }0 l9 M+ s0 h8 n; \! e did not know he jumped into the river to save people think, no one knows his last breath to drowning when to push ashore with what kind of faith.
7 E2 k5 ?" v; d& H he ran his last breath
trainee reporter in
! I9 [2 i4 w: _; @1 i  H zhang jingfeng, call a rush of
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yesterday, the guoxi to save people's tall horse village sun ditch bridge under construction on both sides and a fence, deck widening. zhang jingfeng rescued repeated saying, his daughter deng rongrong. more than 17:00, it is necessary after the sun ditch bridge, zhang jingfeng mother sa, both man and the car fell into the river.

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microblogging recommended | hot microblogging today

' [4 b1 v4 o& j% A( X: w in one day,tiffany earring, the guoxi funeral the day the funeral procession from the door has been routed to the village.
participate in the rescue of the villagers, deng, new said, he could react only see guoxi pushing her (deng rongrong) towards the east of the river came.

) }6 R& E- C4 a4 i; i( A guoxi the zhumadian city suiping, farmers, from the top of the head in ice water using the third drowning after being frozen to death alive.
  g1 G. [, _/ S# @ on the morning of february 12, zhumadian party secretary ma zhengyue visit condolences to the families of the heroic rescue guoxi,tiffany necklace, and sent 3 million in condolence payments. recently, suiping still actively reported for guoxi the honorary title of
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henan business daily were mine his life freeze in 58 years. although he and his family is good to take to celebrate the 60th birthday.
impact



* k1 {; S( Z+ [, z1 B what matter gave him the guoxi the workers and monitor yeast.


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